Workout Planner Viral Posts

The most viral workout planner TikTok videos right now, ranked against each creator's usual views, with views and engagement. Free, updated every two weeks.

Results from live TikTok videos, refreshed every two weeks.

Top 3 from 82 TikTok videos · Updated October 20, 2026 · Viral Post Finder

  1. 01

    “DAY 1/4 : FULL UPPER BODY: DEETS IN CAPTION⬇️ @AYBL WARM UP ————— 10 minutes on treadmill at Speed 3, Incline 1 5 minute stretch WORKOUT …”

    16.5M views11.7% engagementTalking HeadWatch on TikTok @julielawfit
  2. 02

    “Perfect starting point for my beginners.”

    6.7M views16.7% engagementTalking HeadWatch on TikTok @riweight
  3. 03

    “So here’s a 5 day split which follows a PPL finishing up with upper/ lower.”

    11.5M views13.4% engagementTalking HeadWatch on TikTok @joshuaoguntuase

Workout Planner on TikTok right now

We searched 82 live TikTok videos about workout planner and ranked them by how far they beat each creator's usual views. The strongest one right now, from @julielawfit, reached 16.5M views with 11.7% engagement. Talking Head videos lead the niche with 1.6M average views across 70 videos in the sample. The sound used most by workout planner creators is "Guapgodkraft Aw Yea Philly Drill".

Formats that win in workout planner

Talking Head1.6M avg. views
Tutorial / Tips1.5M avg. views
Before / After1.2M avg. views
GRWM1.1M avg. views
Contrarian Hook678K avg. views

Sounds workout planner creators use

  1. 1Guapgodkraft Aw Yea Philly Drill2 videos
  2. 2Ugly1 videos
  3. 3Shout1 videos
  4. 4Missing Pieces1 videos
  5. 5Time to Pretend1 videos

Frequently asked questions

What goes viral in workout planner on TikTok right now?+

Right now the top workout planner video is "DAY 1/4 : FULL UPPER BODY: DEETS IN CAPTION⬇️ @AYBL WARM UP ————— 10 minutes on treadmill at Speed 3, Incline 1 5 minute stretch WORKOUT …" by @julielawfit with 16.5M views. The list above shows the three strongest videos from 82 live videos.

Which video format works best for workout planner?+

In this sample, Talking Head videos average 1.6M views. Next come Tutorial / Tips (1.5M) and Before / After (1.2M).

Which sounds do workout planner creators use?+

The most used sounds in this sample: "Guapgodkraft Aw Yea Philly Drill", "Ugly", "Shout".

How are these workout planner videos ranked?+

By views against each creator's usual views, weighted by engagement, so a small creator's breakout counts as much as a big account. This page searched: workout plan, gym routine, weekly workout, workout split.

How often is the Workout Planner list updated?+

Each niche is searched live and refreshed every two weeks, so the videos reflect what is working now.

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